Blanchardstown Area Partnership
  1. Managing Director
  1. Managing Director
  1. Managing Director
We Can Quit is a free 12-week local community- based programme for women tailored to the needs of women who want to quit smoking.

​The programme will include sessions on:
  • Women and health - Preparing to quit
  • Learning about why women smoke
  • Busting myths about smoking
  • Advice on nicotine replacement therapies
  • Dealing with cravings and tips for quitting
  • Healthy eating and relaxation techniques​

Participants will also avail of:
  • Support from their Primacy Care Team 
  • Weekly group support sessions
  • Weekly one-to-one support
  • Telephone smoking cessation support
  • Support from the community
  • Network of women who all want to quit
Six week programme, improving nutrition knowledge, attitudes and behaviour of people within our area. Each session includes nutrition theory and a practical cookery element, with the
emphasis throughout the programme is on group learning rather than formal teaching. 

Who is the course for?

Anyone who wants to improve their health, save money and enjoy preparing and eating delicious food!

Who To Contact

Whether you are a member of an established group and or are just interested in learning something new for yourself please contact us

to book a place or email below for more info.
Course runs once a week for five weeks depending on the groups needs.

Each session will take 2 hours to run. All weeks include a theory and a cookery session in which all participants become actively involved.

Emphasis throughout programme is on group learning rather than formal teaching.


Methods used include group discussions, worksheets and handouts, quizzes, problem-solving games, as well as the enjoyment of participating in preparing and tasting foods.

Session 1:  Healthy Eating w/the Food Pyramid
Session 2:  Find out about Fibre
Session 3:  Fabulous Fruit and Vegetables
Session 4:  Calcium for Bone; Protein for Growth
Session 5:  Fast, Tasty Healthy Foods
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Blanchardstown Area Partnership